Sober living

End office happy hours: Workplace drinking causes anxiety and other problems

Alcohol affects gamma-aminobutyric acid (GABA) and glutamate, key brain chemicals that regulate mood, anxiety, and sleep. As these systems recalibrate, individuals may experience mood fluctuations, sleep disturbances, and changes in anxiety levels. Join our supportive sober community where each day becomes a step towards personal growth and lasting positive change. Visit our partner Into The Light for more...

Start Your Journey: How to Open a Halfway House in California Comprehensive Guide

Creating a strategic and standard application method can help you maintain your credibility as a sober living home in your region. Although sober living homes all serve the same primary purpose, you can set yourself apart in the industry in many ways. Once you've https://ecosober.com/ identified your ideal target audience, you can better adapt your marketing efforts to enhance your success. Whether you're...

Is a Glass of Wine Harmless? Wrong Question

At 21 drinks per week, over a quarter of all deaths in that age group were attributable to alcohol. Assessing the risks and benefits of alcohol consumption remains an active area of research that may lead to major changes in official guidelines or warning labels. Data from the Centers for Disease Control and Prevention say more than 170,000 deaths per year — including 20% of deaths of young people aged...

What to Expect During Alcohol & Drug Detox: A Step-by-Step Guide

Inpatient drug rehab provides structured care, therapy, medical supervision, and peer support to promote recovery, emotional healing, and lasting sobriety. You also may not have the option of using medication to make the process easier. Not all of the medications doctors use for detox are available to take on your own at home. People who detox at home (and don’t follow it with an appropriate substance...

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Doctors often use it with rest and physical therapy to treat skeletal muscle conditions like pain or injury.. Dual diagnosis treatment is a saving grace for those struggling with substance abuse and mental health disorders. It’s important to treat them simultaneously because they influence each other in a recovering person’s journey. Chronic relapse is a common issue for those with co-occurring...

Effects of Drinking Alcohol

This disease often occurs in middle adulthood, but young adults, teens, and now even children are now being diagnosed with it Alcohol Use Disorder linked to high obesity rates. In Type 2 diabetes, your fat, liver, and muscle cells do not respond to insulin appropriately. It's when high blood sugar develops during pregnancy in a woman who had not had diabetes beforehand. Weird feeling later in the day...

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